Off-Season Workouts
Tuesdays and Wednesdays
2:00 – 3:30 PM @ The Track
Tryouts 1/19 – 1/23
Monday -100m/800m/LJ
Tuesday -200m/1600m/THROWS
Wednesday -400m/3200m/HJ/TJ
Thursday-110H/400H/TJ
Saturday -Makeups (9am – 11am)
ALL ATHLETIC PAPERWORK MUST BE COMPLETE AND APPROVED IN ORDER TO PARTICIPATE



